For those of you who want to lose weight, try drinking lemon juice with warm water in the morning after waking up. As reported by the indiaparenting.com, lemon and warm water is one of the natural remedies for weight loss.
Losing weight is something that is sometimes hard to do for most people. Usually they tried many diets and food combinations, but only a few have succeeded. Many are focused on weight loss with lime juice, and claimed to be able to lose weight 1 kg in a week.
Lime, have many positive benefits for health. If you want to lose weight, add lime to your diet drinks.
1.Rich Vitamin C
Vitamin C is, a substance essential for someone who wants to lose weight. Vitamin C works to absorb calcium in fat cells, so the weight down.
2.Rich Citric Acid
Lime juice, rich in citric acid, which will enter the body, and healthy digestion. These acids interact with other acids and enzymes in the stomach so that digestion. High acid content in lime juice helps reduce the absorption of sugar from the food you eat.
Lime Water To Lose Weight
Ingredients:
- 2 tsp lime juice, roughly half a lemon.
- 1 cup warm water
- 1 tsp honey
How to make:
Mix all the ingredients into a warm lemon drink. Drink when you wake up in the morning, when you wake up.
Besides, can help you lose weight, lime is also believed to maintain immunity and digestion.
Lime juice is very safe to be consumed every day, because it contains no side effects. Besides drinking warm lemon water every morning, try to stay active every day by exercising 20 minutes a day, and also adjust your diet. For those of you who have ulcer disease or gastric disorders consult your doctor if you want to do this diet.
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